Everyone has different ways of trying to build good habits and break bad ones. I’m going to share my most recent experience.
A friend of mine over on Google+ recently introduced me to this website called HabitRPG. It’s premise is to gamify your life by offering XP (xpees, or experience points, for you non-gamers) for doing tasks, building habits, accomplishing things. It’s designed to let each individual person set it up how it works for them, and it also allows that person to adjust things on the fly.